Muay Thai gyms worldwide
Authentic Thai boxing gyms — pads, clinch and sparring.
Muay Thai uses punches, kicks, elbows, knees and clinch. Most worldwide gyms offer beginner sessions where you'll learn stance, basic strikes and pad combinations before any sparring.
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Beginner friendlyKids classesFree trial
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Frequently asked questions
› Do I need shin guards on day one?
Most clubs lend gear at first. Pick up your own shin guards once you start sparring.
› Muay Thai or kickboxing?
Muay Thai includes elbows, knees and clinch; kickboxing is usually punches and kicks only. See our comparison.